Health of It Transformation

Ad Copy, Swipe Copy Can you tell me the difference?  I know that, before I started learning from Empower Network , these words were just words that didn't mean anything to me.  I saw them all the time... on TV, in the newspaper, even on my cell!  Why would I need to know these words?  Well... you see... I am a business owner and entrepreneur.  I have great things to offer the world, but I have to get the " Right Word " out.  Did you catch that? The " Right Word "  So you can reinvent the wheel by searching the internet and spend countless hours learning these " Right Words " or just take a look at what I have found! Poke the yellow man and see what he showed this 45 year old homemaker and how I entered the CYBER WORLD of successful marketing! Solo, Banner, Click & Pay Ads Where to begin? Which one works? Which one is easiest? Which one is the Key to getting the word out about your product or service? If you don't want more ...

Strawberry Jello Shots For My Birthday Party My birthday is coming up on Dec 28 and I am really not drinker,  but I think this will be on the menu for the night.   Let the party begin! Strawberry Margarita Jello Shot Cups recipe Ingredients: 1 pack Strawberry Jell-O, ¾ hot water, 1 pack strawberries, 1 cup tequila, 3/4 cup Cointreau, sugar and lime for garnish. Cut both ends of the strawberries, and use a melon baller or small measuring spoon to  scoop out the inside. Mix Jell-O with hot water, stir well to dissolve .  Add tequila and Cointreau to it. Pour mixture into strawberries. Put in fridge for 4 hours to set before serve. Get out of fridge and garnish the edges of the strawberries with lime juice and sugar                                                            Kids Jello Sho...

If this was your last day would the ones you love know how much you love them? Did you tell them or did your actions show them? Words are easy to say, actions speak louder. We never know when we will take our last breath, make sure your actions show them  you love them. Peace and Love Donel Rourke Follow me at http://www.Facebook.com/bizness4yourhealth Subscribe to my channel at http://www.YouTube.com/firebizness4you

Do You Want Unconditional Love? Watch this video!  Read the words! Feel the emotion! Then ask yourself who can give you unconditional love ! Did you feel the emotion that Ericka Linder brought to the screen? I know many people have their opinions about the couple, sorry I really don't care to hear about them. Harsh, I know, but stop focusing on everyone else and focus on yourself.  All I want is for you to truly look inside of yourself and and ask who loves me unconditionally. Parents say they love their children  unconditionally,  until they get mixed up in drugs, kill someone or... I don't know... declare that they are "Gay". Spouses say they love one another until they are not getting their needs met, then they want a divorce until the other one gives in, only for the vicious cycle to repeat itself. Unconditional love is just that unconditional . Meaning there is NOTHING you can do to earn or...

You're Inside My Head: The biggest decision I'll ever make. : The biggest decision I'll ever make. Ever. Hi!!! This is my first blog! Yay! Well I'm a Homeschooled teenager and I've been ...

Had to re blog this. Wow. She is 12 and has to write these blogs for her vocabulary words. i know mean mom, but that is one of the perks of home-schooling. You get to find what your child thrives in and you just give the right information and watch them grow! Enjoy Leave a comment on my page and tell me what you think. You're Inside My Head: Abducted : HI guys! I am doing another story (cue sarcastic hooray.) I am super sorry if y'all don't like these story's, but I am being f...

Tell Me Your "Why" What is Your Why? For your finances? Mine is to be financially secure enough to be able to help all the charities and individual I want. You see I started with wanting to make $5000 a month, but when I was asked to really think "why" I wanted to make $5000 I realized I wanted more.  I wanted to not just be able to take care of my family, but help all of those that God shows me I need to help.  I wanted to be able to travel anytime to anywhere with my family, without worrying how much it cost or if I had enough days off from work.  Do you want help reaching your financial goals? See for yourself , you can make your dreams come true. Your Health? For Me it is to be as healthy as I can be.  I have had three heart surgeries, a mental plate with four screws in my neck, broken bone on my foot and I fight CFIDS everyday.  Did I let any of these things stop me from my "why" for being healthy?  NO!!  Instead ...

Do something for yourself today, you deserve it. What are you going to do today for yourself? Massage Eating Right Meditate Read a good book Hot bath  You choice just do it NOW! Peace and Love Donel Rourke Follow me at http://www.facebook.com/bizness4yourhealth Subscribe to my channel at http://www.youtube.com/firebizness4you Succeed in all you do at http://smb01.com/donel

Learn Speed Math Now Check it Out for Yourself 92x95=? (100-92) 8+ (100-95) 5 8+5=13 (100-13) 87 8x5=40 92x95=8740 I love home-schooling my children so much that when I come across something like this it is like Christmas morning . I get so excited I have to learn more so I can teach them an easier way to do things which makes them want to learn more!! Win, Win! Want more Math Tricks? Want to square a number that ends in 5? 35x35=? Do the trick I learned from Vedics Math . The tens spot add one to the top than multiply the two together 3 turns to 4 than multiply 4x3=12 Than just multiply the ones spot. 5x5=25 35x35=1225   Math Trick For multiplying 11 I taught my children the trick for 11 when they were 6 and 7.They are 10 and 12 now. 11x54=? 5 in front leave a space then put 4 in back at two together to get middle number. 11x54= 594 11x78=? Little tricky      7_8    to get middle # at 7+8=15 ...

Time For "Shots" Follow me at www.facebook.com/bizness4yourhealth Subscribe to my channel at www.youtube.com/firebizness4you Succeed  now at http://smb01.com/donel

Telling You What You Need To Hear   Telling You What You need to hear to succeed in business and fitness. In My THB Dance Fitness Class we focus on being sexy not slutty. Sexy is classy, slutty is trashy. Find positive people to be your mentors Peace and Love Donel Rourke Follow me at www.facebook.com/bizness4yourhealth Want to succeed in business Go to http://smb01.com/donel          

 One of my mentors with Empower Network shared this on Facebook. I love the up front, in your face, reality of building a business for a Lifetime. When you get mentored by people who make you work for your future you achieve more than if you are babied the whole time. This is business nothing personal just business. Read enjoy but most of all learn how to have a successful business . No, I will not pay your way into my business. A few times a month, I get an email from someone who says, "This sounds good but I can't afford the cost to start. Will you pay my way in and let me pay you back out of my commissions?" My favorite ones are the ones that go on to say, "If you're not willing to pay my way into your business, then you must know that it really doesn't wor ... k anyway." And the hilarious ones are the ones that say: "I believe that any program that asks me to pay money is a scam." Whoever said the...

If Done Correctly Planking Is a Total Body Workout. Stomach pulled up and in. To do this, do a kegel first than pull bellybutton to spine. Shoulders away from ears and DO NOT have chest forward. You will know if you are doing this because your shoulder blades will be close together. Instead press through your shoulder to your elbows. Elbows directly under shoulders, forearms flat on floor with hands in fist, thumbs up! Legs straight, butt tight. I mean squeeze those cheeks like you have a hundred dollar bill between them and it is windy. Hips level. I should be able to put a platter with hot tea on your butt and you will not spill it! Spine straight. Do Not Look up! Head should be in alignment with spine. Your eyes should be looking between fist. Most important breath. Inhale through your nose slowly for a count of 5, exhale through your mouth for a count of 8. The challenge only will work if you follow proper body alignment. If you see that you are sta...

Successful People Forgive I believe the most important thing that truly makes someone successful is Forgiveness! Forgiving others and yourself will release you from a life anchored to the past. What happens when you focus your attention blaming others? You spend your time consumed with hate, anger and pain. You focus more on what happened to you in the past instead of on the present or future. In my first Tub Talk Video I confess the name of who I needed to forgive. This forgiveness set me free to really focus on my future. I made the decision  to succeed. Successful People Read Daily August 2013, I made the decision to succeed in my business. I decided to learn Marketing when I found Empower Network . I really didn't know what I was going to learn about marketing, but I knew it would be more than I already knew, which was next to nothing. One of their main core commitments is to read daily. No! Not romance novels... you need to read books...

Someone Loves You Just wanted to let you know someone was thinking about you today and wanted to send you some love. Are you having the best day ever? Or do you wish that the day was already over? Either way "Smile" someone loves you . Someone took the time to find the perfect picture and write something that would remind you that you are special. Everyday is a gift even when it doesn't feel like it. Peace and Love Donel Rourke Follow me at www.facebook.com/bizness4yourhealth Subscribe to my channel at www.youtube.com/firebizness4you  Click to succeed