What In The World Do I Do With My Damsel in Defense Sock It To Me Kubaton?

How Do You Use

The Sock It To Me Kubotan

To Defend Yourself?

Where to Attack

The Sock It To Me Kubotan

is generally used  to attack bony areas

of the body and areas with lots of nerve endings.

For example:

focus upon the top of the hand, wrist, forearms,

throat, shins, stomach, solar plexus, spine,

temple,between the ribs, behind the ear, neck, eyes.

Are you getting the picture?

The Sock It To Me Kubotan can be used to help you not be a statisc.

How To Hold It

Usually the Sock It To Me Kubotan is held in an “ice-pick grip” which is when it sticks out the bottom of your fist or a forward grip. The "ice pick grip" is used for hammerfist attacks and the forward grip for stabbing and using on pressure points. The Sock It To Me Kubotan held inside a fist to increase the power of your punch or simply swinging the keys attached to the keychain toward the attacker.



 Keeping You Safe and Sexy
 Donel Rourke
 Independent Damsel Pro

Don't Assume I Am Weak

 

Keeping You Safe and Sexy

Donel Rourke

Independent Damsel Pro

Scrape The Petals and Buy Her Protection

 
Love her enough to protect her 

when she is not with you. 

Order today to get it by Valentine's Day.

Go Now 

and 

Be the Man Behind The Mission

http://www.mydamselpro.net/donel 

Keeping You Safe

Donel Rourke

New Year, New You, "Why"

What Makes You Think 

You are Going To Keep This New Years Resolution?

Every year same thing over and over. 

Are you tired of TRYING? 

To Lose Weight. 

Quite Smoking.

Make More Money.

Find True Love

Enough

That is right I said,"Enough".
I am so tired of hearing all your excuses
why you don't reach your dream: weight, health, finances, love.

If you are ready to stop trying and start doing, than watch this video
and do what it says on the video and
WATCH YOUR LIFE CHANGE!!

Now Do What Was Said

Write It Down!!!

Every Detail!!

How You Are Going To Make This New Years Resolution Come True.

Apply "The Secret".

Make This Year be the Year You are The Best You!!

Peace and Love 

Donel Rourke

The Stress Of The Holiday are Killing Me

I am supposed to blog every day.
I am supposed to listen to training for at least 1 hour a day.
I am supposed to home-school my children.
I am supposed to clean house.
I am supposed to be a loving wife.
On top of that Thanksgiving is right around the corner and as always it is at my house.
Which means I now have to clean even more,
because I will not have company over unless my house is clean,
I mean clean.
If I had my way we would use paper plates,
cook in all disposable pans and use disposable cups,
but my husband wants the Good Dishes,
to use all the fine crystal and Real glasses.
Of course, the fine gold plated silverware.
All the meats are supposed to be cooked by my mom,
but just talked to her and she is sick
and unless she feels better by Tuesday I will be cooking the meat on top of everything else.
Don't take me wrong I enjoy having everyone over,
but this year I don't know if I will make it.
Stress is my enemy.
 I fight Chronic Fatigue Immune Dysfunction Syndrome.
Most people don't know about this disease
and most family members just don't understand "Why" you are crying, hurting, unable to think clearly.
Why can't you just go to the mall without having a full-blown panic attack?
 I am kind of lucky there,
because my children have learned that when I say we have to leave a store
they know I mean "NOW".
I found a great ebook that teaches about CFIDS and Fibromyalgia.
Page 5-6 shows how we handle stress and page 13-14 shows the symptoms.
On page 5 it talks about good stress and bad stress.
Let's just say I have more bad than good right now.
 I have been fighting a torn rotator cuff for the last 3 months and tomorrow I get to go and get a steroid injection. This will help my shoulder but the stress of it flares my CFIDS.
So much that the first two blogs
I started either were deleted by accident or just sucked.
Life in my house is crazy right now, to say the least.
 I don't know how much more I can take.
My mind doesn't want to work right.
The tears are non stop and the pain is off the charts.
I am so tired of just fighting to think.
I am in school learning marketing.
I enjoy learning.
I get excited about learning new things and I want to apply all the things I am learning.
We will call this a good stress.
But as you will read in the ebook stress is stress.
I know I Will Crash.
That is The One Thing That Scared Me The Most.
Who Will Take Care Of My Children,
Who Will Take Care Of Me.
I Know All About Relaxation Techniques.
I Have All The Best Natural Remedies,
You Have To Remember I Have Been Fighting This For A Long Time.
I Will Keep Fighting.
I Will Keep Fighting As Long As God Wants Me To Fight.

Peace And Love

Donel Rourke